After I had been swimming regularly for about six months, my wife, Karina, and I retreated to a bed and breakfast on a lake.

I looked across the lake and thought, "I could swim that."

I estimated that it was about a half mile across, making for a mile swim, which I had done plenty of times.

That is, in an indoor pool.

But open water swimming is drastically different than indoor lap swimming -- an important fact I didn't realize until that day.

I fought the fear of not being able to see more than two feet in front of me. Every time I came up for air, waves slapped my face, making me choke.

But the hardest challenge was...

 

Stephen Palmer is a writer and entrepreneur devoted to helping people conquer limitations, maximize their potential, and achieve true freedom.